LEARNING HOW TO SMILE

SMILE:

A facial expression characterized by an upward curving of the corners of the mouth and indicating pleasure, amusement, or derision.

A pleasant or favorable disposition or aspect.To have or form a smile.

 

A SMILE WILL MAKE YOU HAPPIER

Know that wonderful feeling you get when you have a great workout? That’s from the happy chemicals the body produces called ENDORPHINS. Athletes experience this after their workout or competition. They call it a natural high. Smiling releases endorphins. Endorphins not only create a happier state mentally when they are released into the body, but they also have a variety of other health benefits.  Smiling and laughter have been proven to release endorphins in the body in the same way that they are released for an athlete.  So, by increasing laughter and smiling in your life can release endorphins in your body, ultimately providing you a variety of health benefits above. Smiling allows each and every one of us to provide our body with healing benefits. In fact, it can be your own prescription to heal and prevent ailments. So, SMILE !  Right now !  Coooome on…..THERE!  Now don’t you feel better?

“A cheerful heart is a good medicine,

but a crushed spirit dries up the bones.”    Proverbs 17:22   NIV

 

 

The most wonderful smile of all, however…..is your grandson’s FIRST smile…at YOU !

 

 

 

Life is like a mirror, we get the best results when we smile at it!

 

 

 

 


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7 Comments

  1. He is so PRECIOUS, Tonja!!! What a smile!

  2. Awwww … I know your heart was just overflowing, Tonja. And how wonderful that it was captured forever in that priceless picture. Your little Levi is adorable.

  3. Levi Loves Lulu. Go carve that in a heart on a tee-ninecy tree, and look at it as it grows and spreads.

    Just precious.

  4. Fun post. I did smile for you. Love Levi's little smile. The fish joke is so cute.

  5. Nothing like a grandbaby to make lots of smiles! 🙂

  6. Oh LuLu…he is precious. I know that smile MADE YOUR DAY!

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